• Breakfast
  • Ultra Toasty Homemade Maple Granola

    There are a few foods that are universally known to be addictive: nuts, popcorn, slangetjies (my Cape Malay folk will relate), and… muesli. Muesli versus Granola South Africans typically relate to and recognise the word muesli more than they do granola. While the word muesli originated in Europe, granola has its origins in North America. However, etymology is not the beginning and end of their […]

  • Breakfast
  • Homely Coco-Caramel Oats

    Of all the fruits known to man, dates remind me of my childhood and upbringing the most, and it’s still one of my favourite things. George on the other hand, was persuaded of the matter, with a gentle nudge in the right direction. 😉 Not surprising then, that ever since our date caramel came into existence, […]

  • Breakfast
  • Guilt-free Banana Bread Oatmeal

    Banana bread is one of life’s simple pleasures. It’s not fancy or complicated. But the fragrance, sweetness and moistness of a good banana bread, makes it an all-time favourite for many of us. This recipe was an accidental development. Last week, while making our vanilla oatmeal for breakfast, thought about switching it up a little. […]

  • Breakfast
  • Creamy, Dreamy, Nutritious, Chocolate Porridge

    We highly recommend this recipe for mornings when you’re in need of extra care. It’s not your everyday kind of oats. It’s the kind you make on a relaxed Sunday morning, to share with that special person in your life. Furthermore, unlike pancakes and other breakfast delicacies, that take some time to prepare, this oatmeal […]

  • Breakfast
  • Yummy 10-Minute Vanilla-Cinnamon Oats

    As discussed in yesterday’s post, we are embarking on a four-week health journey. The objective for week one is to, Increase your fruit intake by starting your day with a good breakfast. The Breakfast Dilemma “Breakfast is the most important meal of the day.” “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” We’ve […]