Homely Coco-Caramel Oats

Of all the fruits known to man, dates remind me of my childhood and upbringing the most, and it’s still one of my favourite things. George on the other hand, was persuaded of the matter, with a gentle nudge in the right direction. 😉 Not surprising then, that ever since our date caramel came into existence, […]

15-minute Whatever’s-in-the-Pantry Stir-Fry

This quick and easy, delicous stir-fry is one of my husband’s favourite meals. We often have it for lunch, or if we’re pressed for time and are not in the mood for cooking, we have it for dinner. It’s a tasty, fool proof meal that comes together with little effort or planning. No fuss stir-fry I’ve written […]

Ultimate 2-Ingredient Date Caramel

This recipe couldn’t be simpler or tastier. All you need is a food processor, dates and coconut milk, and you’re golden! A few weeks ago, I woke up thinking about salted date caramel. It’s been on my mind ever since, and I’ve been on a quest to perfect it. I’ve seen lots of recipes for […]

Tuna Mayo v2.0: Mock Polony Salad

I remember a time when opening my lunchbox could possibly have been the highlight of my day. Being at school and finding my favourite fillings on my sandwiches was priceless – Thanks, Mom. Chicken and potato, vienna smoortjie,* and tuna-mayo were some of my favourite treats. *For my international friends: I haven’t found an appropriate […]

Guilt-free Banana Bread Oatmeal

Banana bread is one of life’s simple pleasures. It’s not fancy or complicated. But the fragrance, sweetness and moistness of a good banana bread, makes it an all-time favourite for many of us. This recipe was an accidental development. Last week, while making our vanilla oatmeal for breakfast, thought about switching it up a little. […]

Warm Indian-Spiced Vegetable Curry

Measurements and abundance I have a confession to make. I’m not a fan of recipes. Eek! I grew up watching my mom – who was a cook by trade – toss spices and salt into 60 litre pots, by hand. Her measuring system was a combination of eye tracking, prayer and instinct. And so my siblings I […]

Creamy, Dreamy, Nutritious, Chocolate Porridge

We highly recommend this recipe for mornings when you’re in need of extra care. It’s not your everyday kind of oats. It’s the kind you make on a relaxed Sunday morning, to share with that special person in your life. Furthermore, unlike pancakes and other breakfast delicacies, that take some time to prepare, this oatmeal […]

Delectable Chocolate Nice Cream in Minutes

Chocolate for breakfast, yaaaay!!! 🙂 Crash course on cocoa Did you know that raw cacao is actually healthy? Similar to green tea, cocoa contains a significant amount of polyphenols. Polyphenols are compounds that are found naturally in plants, and have antioxidant properties. For all of us who aren’t in the fields of medicine and nutrition, […]