I recently conducted a series of polls via my InstaStories to find out what people were interested in seeing. According to the poll results, many of you are interested in learning about health and wellness, and how to live a better balanced life. In today’s post, I’ll present a few key questions you can ask […]
food combining
Fruit Bowl Breakfasts for Better Intestinal Health

Have you heard the expression that the simplest things are best? While it’s true in many cases, this statement is an invaluable lesson for rediscovering food. Given the amount and variety of fast food and convenient, packaged food options available, we can go for days without eating any fresh produce. Eating a fruit breakfast is […]
Veganism, Inspiration, and the OurCraves Future

In this post we discuss veganism, the challenges of being active and relevant, and what to expect from the OurCraves blog in the coming weeks.
The Breakfast Evolution

After many months of experimenting and gradually adapting the bowl, we’ve arrived at the current OurCraves breakfast.