Day 1 of the OurCraves 7-Days to Deeper Self love Challenge is to prioritise getting enough rest. You know the old adage, early to bed, early to rise… While I won’t set your world spinning on its head and prescribe an impossible-to-achieve 8pm bedtime, I will suggest winding down and sleeping earlier may be beneficial. […]
health
Finding Greater Balance Through Eating Better

I recently conducted a series of polls via my InstaStories to find out what people were interested in seeing. According to the poll results, many of you are interested in learning about health and wellness, and how to live a better balanced life. In today’s post, I’ll present a few key questions you can ask […]
Funky Monkey Bowls

Fair warning: this post contains a deliciously indulgent recipe. Proceed with caution. I should probably start off by saying that we don’t have Ben & Jerry’s in South Africa, so when the sudden explosion of homemade Chunky Monkey bowls appeared on my Instagram feed, I took to Google to check what all the fuss was about. For […]
Creamy Vegan Mocha Shake

So, you like love coffee, but you also really adore chocolate. Can we have a moment of appreciation for the person who invented the mochaccino? This mocha shake is seriously thick, creamy, and so good, you’ll be spooning out the last drops. Seriously, when I reached for the spoon, I knew it was a recipe […]
Veganism, Inspiration, and the OurCraves Future

In this post we discuss veganism, the challenges of being active and relevant, and what to expect from the OurCraves blog in the coming weeks.
Tips for making a food transition

Simple ideas to help ease you into making adjustments to your current eating practices.