• dessert
  • Funky Monkey Bowls

    Fair warning: this post contains a deliciously indulgent recipe. Proceed with caution. I should probably start off by saying that we don’t have Ben & Jerry’s in South Africa, so when the sudden explosion of homemade Chunky Monkey bowls appeared on my Instagram feed, I took to Google to check what all the fuss was about. For […]

  • Breakfast
  • Yummy 10-Minute Vanilla-Cinnamon Oats

    As discussed in yesterday’s post, we are embarking on a four-week health journey. The objective for week one is to, Increase your fruit intake by starting your day with a good breakfast. The Breakfast Dilemma “Breakfast is the most important meal of the day.” “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” We’ve […]