While my husband adores apples, I’m not much of a fan. I know, (gasp!) but it’s true. I have noticed however, that I enjoy them much more, when they’re peeled. I thought that that was a bad thing, since most of the nutritional value of apples are found in its’ skin, until I […]
what vegans eat
Finding Greater Balance Through Eating Better
I recently conducted a series of polls via my InstaStories to find out what people were interested in seeing. According to the poll results, many of you are interested in learning about health and wellness, and how to live a better balanced life. In today’s post, I’ll present a few key questions you can ask […]
Better-for-You Banana Fritters
Fritters are one of the treats that were perfected and popularised by the Cape Malay community. These simple hot cakes are so comforting, and for me, the aroma alone, brings back a flood of memories from a different time in my life. Like with many comfort foods, fritters are often quite greasy, and made with […]
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What Do Vegetarians and Vegans EVEN Eat??
A realistic, unpretentious view on what vegetarians and vegans eat, and what the differences between these eating practices are.